Suunnistuskilpailut 2006 | ||||||||||||||
Ilkka Lainema | ||||||||||||||
Pvm | Kisa | Km | Aika | Km-aika | Voittaja | Ero | Sija | Yht. | Sijoitus | Pummit | Pummi | Nousu | Pulssi | |
min | min/km | min | % | % | min | % | m | k-arvo | ||||||
1 | 7.tammi | Talvirastit | 6,2 | 1:17:12 | 00:12:27 | 0:49:59 | 54% | 6 | 17 | 31% | 0:06:00 | 7,8% | 188 | 155 |
2 | 14.tammi | Talvirastit | 5,57 | 0:53:26 | 00:09:36 | 0:33:14 | 61% | 31 | 37 | 83% | 0:03:00 | 5,6% | 130 | 160 |
3 | 18.helmi | Talvirastit | 4 | 0:37:54 | 00:09:28 | 0:33:12 | 14% | 5 | 32 | 13% | 0:02:00 | 5,3% | 105 | 154 |
4 | 25.helmi | Talvirastit | 3,87 | 0:38:23 | 00:09:55 | 0:34:38 | 11% | 3 | 24 | 9% | 0:01:30 | 3,9% | 137 | 159 |
5 | 28.maalis | Satarastit | 3,93 | 0:35:11 | 00:08:57 | 0:28:57 | 22% | 4 | 20 | 16% | 0:00:10 | 0,5% | 77 | 158 |
6 | 29.maalis | Turkurastit | 3,62 | 0:36:09 | 00:09:59 | 0:29:41 | 22% | 6 | 39 | 13% | 0:01:10 | 3,2% | 77 | 158 |
7 | 4.huhti | Satarastit | 4,7 | 0:44:52 | 00:09:33 | 0:36:12 | 24% | 7 | 33 | 19% | 0:00:30 | 1,1% | 60 | 155 |
8 | 11.huhti | Satarastit | 4,07 | 0:45:21 | 00:11:09 | 0:36:11 | 25% | 15 | 47 | 30% | 0:03:00 | 6,6% | 122 | 154 |
9 | 12.huhti | Turkurastit | 3,94 | 0:36:27 | 00:09:15 | 0:30:42 | 19% | 13 | 82 | 15% | 0:00:40 | 1,8% | 85 | 159 |
10 | 16.huhti | H55, PR | 5,16 | 0:57:45 | 00:11:12 | 0:42:49 | 35% | 28 | 56 | 49% | 0:03:00 | 5,2% | 160 | 161 |
11 | 18.huhti | Satarastit | 3,97 | 0:41:15 | 00:10:23 | 0:32:18 | 28% | 9 | 52 | 16% | 0:00:30 | 1,2% | 105 | 146 |
12 | 19.huhti | Turkurastit | 4,07 | 0:37:43 | 00:09:16 | 0:31:14 | 21% | 16 | 115 | 13% | 0:01:30 | 4,0% | 90 | 157 |
13 | 25.huhti | Satarastit | 4,22 | 0:41:05 | 00:09:44 | 0:34:15 | 20% | 7 | 59 | 10% | 0:00:40 | 1,6% | 115 | 146 |
14 | 27.huhti | Mynärastit | 4,64 | 0:45:55 | 00:09:54 | 0:42:59 | 7% | 2 | 15 | 7% | 0:01:30 | 3,3% | 134 | 155 |
15 | 2.touko | Satarastit | 3,96 | 0:37:02 | 00:09:21 | 0:31:02 | 19% | 12 | 61 | 18% | 0:00:30 | 1,4% | 60 | 153 |
16 | 3.touko | Turkurastit | 4 | 0:46:49 | 00:11:42 | 0:34:45 | 35% | 22 | 115 | 18% | 0:05:30 | 11,7% | 65 | 152 |
17 | 10.touko | Turkurastit | 6 | 1:01:51 | 00:10:18 | 0:46:35 | 33% | 16 | 68 | 22% | 0:01:00 | 1,6% | 160 | 156 |
18 | 24.touko | Turkurastit | 2,86 | 0:25:45 | 00:09:00 | 0:24:01 | 7% | 2 | 58 | 2% | 0:01:40 | 6,5% | 60 | 156 |
19 | 7.kesä | Turkurastit | 3,96 | 0:46:36 | 00:11:46 | 0:35:44 | 30% | 14 | 138 | 9% | 0:02:30 | 5,4% | 150 | 151 |
20 | 3.heinä | KRV, H55A | 6,07 | 1:41:19 | 00:16:41 | 0:53:34 | 89% | 48 | 52 | 92% | 0:22:00 | 21,7% | 195 | 147 |
21 | 4.heinä | KRV, H55A | 5,87 | 1:05:01 | 00:11:05 | 0:43:12 | 51% | 38 | 51 | 74% | 0:02:00 | 3,1% | 150 | 151 |
22 | 6.heinä | KRV, H55A | 5,96 | 1:07:12 | 00:11:17 | 0:45:35 | 47% | 36 | 47 | 76% | 0:02:00 | 3,0% | 170 | 151 |
23 | 8.heinä | KRV, H55A | 5,89 | 1:10:35 | 00:11:59 | 0:45:37 | 55% | 33 | 44 | 74% | 0:02:30 | 3,5% | 160 | 152 |
24 | 18.heinä | Satarastit | 4,28 | 0:42:25 | 00:09:55 | 0:35:40 | 19% | 4 | 44 | 7% | 0:02:30 | 5,9% | 75 | 152 |
25 | 20.heinä | Mynärastit | 3,54 | 0:38:19 | 00:10:49 | 0:35:15 | 9% | 3 | 21 | 10% | 0:01:30 | 3,9% | 100 | 153 |
26 | 25.heinä | Satarastit | 3,95 | 0:54:20 | 00:13:45 | 0:36:51 | 47% | 28 | 60 | 46% | 0:10:00 | 18,4% | 90 | 153 |
27 | 26.heinä | Turkurastit | 4,13 | 0:41:15 | 00:09:59 | 0:28:20 | 46% | 19 | 103 | 18% | 0:03:00 | 7,3% | 90 | 150 |
28 | 29.heinä | H55, TuS | 3,8 | 0:39:08 | 00:10:18 | 0:26:17 | 49% | 31 | 60 | 51% | 0:01:00 | 2,6% | 90 | 162 |
29 | 30.heinä | H55, TuS | 6,3 | 1:17:57 | 00:12:22 | 0:50:01 | 56% | 30 | 57 | 52% | 0:04:30 | 5,8% | 130 | 148 |
30 | 12.elo | H55, RaPi | 4,98 | 0:58:44 | 00:11:48 | 0:40:41 | 44% | 26 | 35 | 74% | 0:01:40 | 2,8% | 190 | 160 |
31 | 15.elo | Satarastit | 2,93 | 0:27:05 | 00:09:15 | 0:27:05 | 0% | 1 | 22 | 0% | 0:00:30 | 1,8% | 80 | 150 |
32 | 23.elo | Turkurastit | 4,33 | 0:37:05 | 00:08:34 | 0:23:32 | 58% | 26 | 137 | 18% | 0:00:40 | 1,8% | 90 | 155 |
33 | 24.elo | Mynärastit | 3,24 | 0:37:08 | 00:11:28 | 0:32:10 | 15% | 2 | 22 | 5% | 0:01:30 | 4,0% | 80 | 137 |
34 | 30.elo | Turkurastit | 4,02 | 0:42:06 | 00:10:28 | 0:32:15 | 31% | 32 | 136 | 23% | 0:01:40 | 4,0% | 60 | 153 |
35 | 6.syys | Turkurastit | 4,2 | 0:44:20 | 00:10:33 | 0:26:47 | 66% | 17 | 114 | 14% | 0:03:00 | 6,8% | 80 | 155 |
36 | 11.syys | AM-yö,H55 | 4,54 | 0:59:18 | 00:13:04 | 0:44:59 | 32% | 13 | 17 | 75% | 0:01:30 | 2,5% | 120 | 159 |
37 | 18.syys | TUPI-yö,H55 | 3,54 | 0:31:50 | 00:09:00 | 0:23:52 | 33% | 5 | 11 | 40% | 0:01:00 | 3,1% | 50 | 159 |
38 | 20.syys | Turkurastit | 3,9 | 1:08:36 | 00:17:35 | 0:42:10 | 63% | 62 | 105 | 59% | 0:16:00 | 23,3% | 170 | 141 |
39 | 23.syys | SM-yö, H55 | 5,92 | 1:22:37 | 00:13:57 | 0:48:56 | 69% | 63 | 75 | 84% | 0:09:00 | 10,9% | 210 | 155 |
40 | 27.syys | Turkurastit | 4,2 | 0:38:34 | 00:09:11 | 0:28:28 | 35% | 17 | 122 | 13% | 0:00:30 | 1,3% | 70 | 157 |
41 | 4.loka | Turkurastit | 3,89 | 0:38:42 | 00:09:57 | 0:27:41 | 40% | 23 | 100 | 22% | 0:00:50 | 2,2% | 130 | 152 |
42 | 4.marras | Talvirastit | 3,77 | 0:37:42 | 00:10:00 | 0:37:42 | 0% | 1 | 36 | 0% | 0:00:30 | 1,3% | 80 | 154 |
43 | 25.marras | Vallimaili | 1,99 | 0:27:52 | 00:14:00 | 0:12:48 | 118% | 38 | 52 | 73% | 0:03:30 | 12,6% | 80 | 154 |
44 | 9.joulu | Talvirastit | 4,09 | 0:50:42 | 00:12:24 | 0:36:11 | 40% | 8 | 42 | 17% | 0:03:40 | 7,2% | 120 | 158 |
Yht./ka. | 192 | 11:26 | 00:11:04 | 01:54:07 | 36% | 19 | 60 | 32% | 02:12:50 | 5,4% | 112 | 154 |