| Suunnistuskilpailut 2007 | ||||||||||||||
| Ilkka Lainema | ||||||||||||||
| Pvm | Kisa | Km | Aika | Km-aika | Voittaja | Ero | Sija | Yht. | Sijoitus | Pummit | Pummi | Nousu | Pulssi | |
| min | min/km | min | % | % | min | % | m | k-arvo | ||||||
| 1 | 6.tammi | Talvirastit | 6,17 | 0:59:18 | 00:09:37 | 0:39:10 | 51% | 40 | 58 | 68% | 0:05:00 | 8,4% | 180 | 160 |
| 2 | 13.tammi | Talvirastit | 6,29 | 1:14:01 | 00:11:46 | 0:48:02 | 54% | 41 | 65 | 63% | 0:02:40 | 3,6% | 175 | 151 |
| 3 | 24.helmi | Talvirastit | 4,48 | 0:52:15 | 00:11:40 | 0:40:47 | 28% | 11 | 33 | 31% | 0:03:00 | 5,7% | 140 | 154 |
| 4 | 27.maalis | Satarastit | 3,73 | 0:41:57 | 00:11:15 | 0:33:41 | 25% | 14 | 42 | 32% | 0:03:10 | 7,5% | 100 | 152 |
| 5 | 28.maalis | Turku-Rastit | 3,82 | 0:51:24 | 00:13:27 | 0:29:00 | 77% | 58 | 91 | 63% | 0:12:30 | 24,3% | 145 | 146 |
| 6 | 3.huhti | Satarastit | 5,57 | 1:02:27 | 00:11:13 | 0:42:28 | 47% | 19 | 23 | 82% | 0:03:50 | 6,1% | 95 | 144 |
| 7 | 4.huhti | Turku-Rastit | 4,43 | 0:42:03 | 00:09:30 | 0:34:30 | 22% | 14 | 83 | 16% | 0:01:30 | 3,6% | 80 | 154 |
| 8 | 10.huhti | Satarastit | 3,99 | 0:43:32 | 00:10:55 | 0:33:45 | 29% | 14 | 54 | 25% | 0:02:30 | 5,7% | 90 | 154 |
| 9 | 11.huhti | Turku-Rastit | 3,97 | 0:35:07 | 00:08:51 | 0:25:21 | 39% | 21 | 99 | 20% | 0:02:30 | 7,1% | 80 | 151 |
| 10 | 17.huhti | Satarastit | 4,18 | 0:42:59 | 00:10:17 | 0:31:53 | 35% | 16 | 73 | 21% | 0:00:40 | 1,6% | 100 | 148 |
| 11 | 18.huhti | Turku-Rastit | 4,17 | 0:47:23 | 00:11:22 | 0:30:52 | 54% | 28 | 122 | 22% | 0:07:30 | 15,8% | 130 | 150 |
| 12 | 21.huhti | H60-2, AngA | 5,32 | 0:56:07 | 00:10:33 | 0:42:50 | 31% | 26 | 36 | 71% | 0:01:30 | 2,7% | 190 | 155 |
| 13 | 22.huhti | H60, PR | 4,85 | 0:46:25 | 00:09:34 | 0:36:34 | 27% | 47 | 89 | 52% | 0:01:20 | 2,9% | 130 | 152 |
| 14 | 24.huhti | Satarastit | 4,02 | 0:44:03 | 00:10:57 | 0:31:49 | 38% | 13 | 65 | 19% | 0:02:30 | 5,7% | 70 | 150 |
| 15 | 26.huhti | Mynärastit | 5,04 | 0:45:07 | 00:08:57 | 0:33:07 | 36% | 4 | 23 | 14% | 0:00:20 | 0,7% | 140 | 152 |
| 16 | 2.touko | Turku-Rastit | 4,09 | 0:47:11 | 00:11:32 | 0:37:00 | 28% | 31 | 122 | 25% | 0:02:00 | 4,2% | 120 | 143 |
| 17 | 8.touko | Satarastit | 3,79 | 0:36:48 | 00:09:43 | 0:25:59 | 42% | 4 | 91 | 3% | 0:00:40 | 1,8% | 130 | 151 |
| 18 | 9.touko | Turku-Rastit | 4,05 | 0:46:36 | 00:11:30 | 0:33:15 | 40% | 24 | 110 | 21% | 0:05:30 | 11,8% | 130 | 151 |
| 19 | 12.touko | H60, PIF | 5,03 | 0:56:35 | 00:11:15 | 0:42:18 | 34% | 21 | 32 | 65% | 0:02:30 | 4,4% | 240 | 156 |
| 20 | 23.touko | Turku-Rastit | 4,2 | 0:39:37 | 00:09:26 | 0:32:18 | 23% | 12 | 133 | 8% | 0:02:00 | 5,0% | 70 | 156 |
| 21 | 24.touko | Vakkasprintti | 2,67 | 0:21:09 | 00:07:55 | 0:21:09 | 0% | 1 | 7 | 0% | 0:00:30 | 2,4% | 35 | 155 |
| 22 | 13.kesä | Turku-Rastit | 3,79 | 0:37:50 | 00:09:59 | 0:29:11 | 30% | 8 | 116 | 6% | 0:00:20 | 0,9% | 100 | 152 |
| 23 | 17.kesä | Jukola, 2-os. | 10,7 | 2:08:47 | 00:12:02 | 1:05:43 | 96% | 1060 | 1327 | 80% | 0:15:00 | 11,6% | 300 | 157 |
| 24 | 20.kesä | Turku-Rastit | 4,13 | 0:47:26 | 00:11:29 | 0:26:16 | 81% | 16 | 106 | 14% | 0:04:00 | 8,4% | 110 | 153 |
| 25 | 28.kesä | Mynärastit | 4,77 | 0:53:14 | 00:11:10 | 0:39:27 | 35% | 18 | 26 | 68% | 0:01:00 | 1,9% | 80 | 147 |
| 26 | 1.heinä | KRV, H60A-1 | 6,11 | 0:49:28 | 00:08:06 | 0:39:32 | 25% | 16 | 64 | 24% | 0:00:30 | 1,0% | 100 | 162 |
| 27 | 3.heinä | KRV, H60A-2 | 6,2 | 0:54:35 | 00:08:48 | 0:42:21 | 29% | 29 | 68 | 42% | 0:02:30 | 4,6% | 140 | 154 |
| 28 | 5.heinä | KRV, H60A-3 | 4,48 | 0:40:30 | 00:09:02 | 0:31:53 | 27% | 25 | 69 | 35% | 0:01:20 | 3,3% | 100 | 157 |
| 29 | 6.heinä | KRV, H60A-4 | 6,13 | 1:23:06 | 00:13:33 | 0:51:27 | 62% | 44 | 67 | 65% | 0:14:30 | 17,4% | 210 | 137 |
| 30 | 10.heinä | Satarastit | 4,09 | 0:48:25 | 00:11:50 | 0:34:49 | 39% | 13 | 45 | 27% | 0:04:00 | 8,3% | 70 | 136 |
| 31 | 15.heinä | FIN5, H50AL-1 | 3,67 | 0:35:24 | 00:09:39 | 0:31:46 | 11% | 8 | 42 | 17% | 0:00:20 | 0,9% | 60 | 152 |
| 32 | 16.heinä | FIN5, H50AL-2 | 4,27 | 0:43:05 | 00:10:05 | 0:37:40 | 14% | 7 | 43 | 14% | 0:00:20 | 0,8% | 70 | 157 |
| 33 | 18.heinä | FIN5, H50AL-3 | 2,84 | 0:33:09 | 00:11:40 | 0:24:44 | 34% | 21 | 43 | 48% | 0:04:00 | 12,1% | 70 | 149 |
| 34 | 19.heinä | FIN5, H50AL-4 | 4,15 | 0:49:14 | 00:11:52 | 0:39:20 | 25% | 19 | 43 | 43% | 0:02:00 | 4,1% | 70 | 153 |
| 35 | 20.heinä | FIN5, H50AL-5 | 4,1 | 0:42:32 | 00:10:22 | 0:37:47 | 13% | 7 | 42 | 15% | 0:01:00 | 2,4% | 70 | 154 |
| 36 | 22.elo | Turku-Rastit | 4,16 | 0:40:30 | 00:09:44 | 0:29:21 | 38% | 22 | 121 | 18% | 0:02:00 | 4,9% | 60 | 147 |
| 37 | 27.elo | TUPI, H60 | 2,47 | 0:25:32 | 00:10:20 | 0:19:21 | 32% | 6 | 11 | 50% | 0:00:30 | 2,0% | 70 | 156 |
| 38 | 28.elo | HYL. (Nli, H60) | 4,1 | 0:47:43 | 00:11:38 | 0:34:06 | 40% | 4 | 15 | 21% | 0:03:50 | 8,0% | 70 | 149 |
| 39 | 5.syys | Turku-Rastit | 4,22 | 0:37:32 | 00:08:54 | 0:27:14 | 38% | 19 | 130 | 14% | 0:00:55 | 2,4% | 80 | 158 |
| 40 | 8.syys | H60K1 (SM) | 3,8 | 0:44:00 | 00:11:35 | 0:33:02 | 33% | 27 | 49 | 54% | 0:01:00 | 2,3% | 100 | 159 |
| 41 | 9.syys | H60B (SM) | 5,1 | 0:56:33 | 00:11:05 | 0:45:50 | 23% | 38 | 76 | 49% | 0:02:50 | 5,0% | 110 | 153 |
| 42 | 11.syys | Satarastit | 4,22 | 0:54:48 | 00:12:59 | 0:38:55 | 41% | 18 | 47 | 37% | 0:04:00 | 7,3% | 100 | 138 |
| 43 | 22.syys | H60K1 (SM) | 2,2 | 0:22:22 | 00:10:10 | 0:17:41 | 26% | 23 | 50 | 45% | 0:01:00 | 4,5% | 55 | 164 |
| 44 | 22.syys | H60B (SM) | 2,6 | 0:33:24 | 00:12:51 | 0:23:13 | 44% | 68 | 80 | 85% | 0:05:00 | 15,0% | 80 | 167 |
| 45 | 9.loka | Satarastit | 3,64 | 0:43:45 | 00:12:01 | 0:31:07 | 41% | 29 | 50 | 57% | 0:08:00 | 18,3% | 90 | 147 |
| 46 | 24.loka | Turku-Rastit | 4,14 | 0:36:44 | 00:08:52 | 0:31:07 | 18% | 29 | 50 | 57% | 0:01:00 | 2,7% | 160 | 151 |
| 47 | 17.marras | Talvirastit | 4,56 | 0:41:30 | 00:09:06 | 0:33:44 | 23% | 8 | 62 | 11% | 0:00:30 | 1,2% | 50 | 156 |
| 48 | 1.joulu | Talvirastit | 3,84 | 0:40:37 | 00:10:35 | 0:36:15 | 12% | 7 | 57 | 11% | 0:01:10 | 2,9% | 100 | 160 |
| 49 | 28.joulu | Yö-Rasti88 | 3,6 | 0:52:48 | 00:14:40 | 0:51:16 | 3% | 2 | 10 | 11% | 0:03:00 | 5,7% | 122 | 150 |
| Yht./k-arvo | 216 | 14:36 | 00:10:44 | 04:29:56 | 35% | 42 | 89 | 36% | 02:29:15 | 5,9% | 110 | 152 | ||