Suunnistuskilpailut 2008 |
|
|
Ilkka Lainema |
|
|
|
Pvm |
Kisa |
Km |
Aika |
Km-aika |
Voittaja |
Ero |
Sija |
Yht. |
Sijoitus |
Pummit |
Pummi |
Nousu |
Pulssi |
|
|
|
|
min |
min/km |
min |
% |
|
|
% |
min |
% |
m |
k-arvo |
1 |
5.tammi |
Talvirastit |
6,01 |
1:24:37 |
00:14:05 |
0:45:46 |
85% |
33 |
43 |
76% |
0:12:00 |
14,2% |
220 |
142 |
2 |
26.tammi |
Talvirastit |
5,86 |
0:48:20 |
00:08:15 |
0:30:24 |
59% |
28 |
52 |
53% |
0:01:30 |
3,1% |
90 |
162 |
3 |
2.helmi |
Talvirastit |
4 |
0:36:41 |
00:09:10 |
0:28:41 |
28% |
9 |
47 |
17% |
0:00:50 |
2,3% |
80 |
159 |
4 |
23.helmi |
Talvirastit |
3,97 |
0:46:14 |
00:11:39 |
0:42:16 |
9% |
7 |
60 |
10% |
0:00:50 |
1,8% |
95 |
158 |
5 |
1.maalis |
Talvirastit |
5,93 |
1:02:45 |
00:10:35 |
0:33:44 |
86% |
32 |
52 |
61% |
0:01:30 |
2,4% |
150 |
154 |
6 |
8.maalis |
Talvirastit |
3,93 |
0:42:14 |
00:10:45 |
0:28:28 |
48% |
18 |
58 |
30% |
0:00:50 |
2,0% |
150 |
155 |
7 |
15.maalis |
Talvirastit |
5,91 |
1:17:50 |
00:13:10 |
0:42:23 |
84% |
36 |
51 |
70% |
0:09:30 |
12,2% |
170 |
154 |
8 |
29.maalis |
Talvirastit |
6,17 |
1:01:02 |
00:09:54 |
0:35:43 |
71% |
26 |
35 |
74% |
0:01:40 |
2,7% |
150 |
153 |
9 |
1.huhti |
Satarastit |
6,17 |
1:12:54 |
00:11:49 |
0:46:58 |
55% |
23 |
27 |
85% |
0:01:30 |
2,1% |
145 |
158 |
10 |
2.huhti |
Turku-Rastit |
3,98 |
0:37:29 |
00:09:25 |
0:22:35 |
66% |
19 |
115 |
16% |
0:01:10 |
3,1% |
145 |
158 |
11 |
8.huhti |
Satarastit |
3,97 |
0:39:57 |
00:10:04 |
0:29:26 |
36% |
13 |
35 |
35% |
0:01:30 |
3,8% |
120 |
153 |
12 |
9.huhti |
Turku-Rastit |
3,76 |
0:37:40 |
00:10:01 |
0:22:45 |
66% |
10 |
94 |
10% |
0:00:20 |
0,9% |
120 |
155 |
13 |
15.huhti |
Satarastit |
4,35 |
0:50:01 |
00:11:30 |
0:34:18 |
46% |
14 |
62 |
21% |
0:00:40 |
1,3% |
85 |
155 |
14 |
17.huhti |
Mynärastit |
4,49 |
0:54:57 |
00:12:14 |
0:43:19 |
27% |
15 |
29 |
50% |
0:01:00 |
1,8% |
125 |
151 |
15 |
20.huhti |
PR, H60 |
4,57 |
0:46:03 |
00:10:05 |
0:33:28 |
38% |
49 |
95 |
51% |
0:02:00 |
4,3% |
120 |
158 |
16 |
23.huhti |
Turku-Rastit |
3,92 |
0:40:35 |
00:10:21 |
0:25:05 |
62% |
18 |
132 |
13% |
0:00:40 |
1,6% |
70 |
156 |
17 |
3.touko |
TuS, H60A2 |
5,6 |
1:06:20 |
00:11:51 |
0:47:17 |
40% |
31 |
42 |
73% |
0:04:40 |
7,0% |
105 |
150 |
18 |
9.touko |
Mynärastit |
4,65 |
0:56:05 |
00:12:04 |
0:43:49 |
28% |
4 |
14 |
23% |
0:01:00 |
1,8% |
55 |
149 |
19 |
14.touko |
Turku-Rastit |
2,77 |
0:25:26 |
00:09:11 |
0:24:52 |
2% |
2 |
85 |
1% |
0:00:10 |
0,7% |
60 |
155 |
20 |
18.touko |
H60, SM-pitkä |
11,1 |
2:24:49 |
00:13:02 |
1:30:13 |
61% |
73 |
96 |
76% |
0:06:30 |
4,5% |
352 |
154 |
21 |
3.kesä |
Satarastit |
4,27 |
0:47:06 |
00:11:02 |
0:29:11 |
61% |
19 |
76 |
24% |
0:03:00 |
6,4% |
100 |
145 |
22 |
5.kesä |
Mynärastit |
4,08 |
0:39:30 |
00:09:41 |
0:23:26 |
69% |
11 |
22 |
48% |
0:01:00 |
2,5% |
70 |
151 |
23 |
9.touko |
TUPI, H60 |
2,66 |
0:25:43 |
00:09:40 |
0:20:28 |
26% |
7 |
11 |
60% |
0:00:30 |
1,9% |
45 |
153 |
24 |
10.kesä |
Satarastit |
4,2 |
0:41:24 |
00:09:51 |
0:25:46 |
61% |
17 |
39 |
42% |
0:00:30 |
1,2% |
80 |
140 |
25 |
15.kesä |
Jukola, II-os. |
12,2 |
2:54:26 |
00:14:15 |
1:22:20 |
112% |
1222 |
1395 |
88% |
0:14:00 |
8,0% |
390 |
144 |
26 |
25.kesä |
Turku-Rastit |
4,04 |
0:53:32 |
00:13:15 |
0:27:50 |
92% |
16 |
113 |
13% |
0:04:00 |
7,5% |
190 |
155 |
27 |
1.heinä |
Satarastit |
3,94 |
0:50:32 |
00:12:50 |
0:31:26 |
61% |
30 |
71 |
41% |
0:04:00 |
7,9% |
90 |
148 |
28 |
2.heinä |
Turku-Rastit |
3,98 |
0:40:13 |
00:10:06 |
0:27:14 |
48% |
14 |
114 |
12% |
0:02:20 |
5,8% |
60 |
152 |
29 |
6.heinä |
KRV H60A |
5,63 |
0:54:37 |
00:09:42 |
0:40:53 |
34% |
35 |
51 |
68% |
0:01:20 |
2,4% |
90 |
155 |
30 |
7.heinä |
KRV H60A |
4,1 |
0:46:31 |
00:11:21 |
0:31:19 |
49% |
37 |
52 |
71% |
0:03:20 |
7,2% |
80 |
146 |
31 |
9.heinä |
KRV H60A |
5,4 |
1:00:12 |
00:11:09 |
0:40:00 |
51% |
30 |
52 |
57% |
0:01:00 |
1,7% |
140 |
145 |
32 |
11.heinä |
KRV H60A |
5,5 |
1:09:10 |
00:12:35 |
0:41:47 |
66% |
32 |
53 |
60% |
0:02:30 |
3,6% |
190 |
151 |
33 |
19.heinä |
Lähirastit |
5 |
1:09:10 |
00:13:50 |
0:49:04 |
41% |
23 |
49 |
46% |
0:07:30 |
10,8% |
100 |
143 |
34 |
2.elo |
Lähirastit |
5,07 |
1:05:32 |
00:12:56 |
0:39:16 |
67% |
17 |
44 |
37% |
0:05:00 |
7,6% |
170 |
145 |
35 |
5.elo |
Satarastit |
3,77 |
0:49:12 |
00:13:03 |
0:39:11 |
26% |
27 |
68 |
39% |
0:04:20 |
8,8% |
110 |
138 |
36 |
9.elo |
Tunturi, HB |
14,2 |
3:05:50 |
00:13:06 |
1:52:52 |
65% |
31 |
42 |
73% |
0:02:00 |
1,1% |
570 |
143 |
37 |
18.elo |
RKM-rastit |
3,63 |
0:42:47 |
00:11:47 |
0:39:20 |
9% |
3 |
19 |
11% |
0:00:40 |
1,6% |
110 |
145 |
38 |
19.elo |
Satarastit |
3,77 |
0:38:59 |
00:10:20 |
0:30:15 |
29% |
11 |
56 |
18% |
0:01:00 |
2,6% |
100 |
158 |
39 |
21.elo |
Mynärastit |
4,29 |
0:56:18 |
00:13:07 |
0:48:06 |
17% |
8 |
20 |
37% |
0:01:10 |
2,1% |
110 |
151 |
40 |
24.elo |
PM, H60 |
5,04 |
1:06:11 |
00:13:08 |
0:52:22 |
26% |
18 |
30 |
59% |
0:01:00 |
1,5% |
175 |
155 |
41 |
25.elo |
TUPI, H60 |
4,17 |
0:48:18 |
00:11:35 |
0:38:30 |
25% |
5 |
9 |
50% |
0:02:30 |
5,2% |
120 |
155 |
42 |
3.syys |
Turku-Rastit |
4,23 |
0:48:55 |
00:11:34 |
0:28:33 |
71% |
21 |
89 |
23% |
0:02:30 |
5,1% |
70 |
146 |
43 |
6.syys |
H60K2 (SM) |
3,72 |
0:40:03 |
00:10:46 |
0:28:37 |
40% |
29 |
43 |
67% |
0:00:50 |
2,1% |
80 |
163 |
44 |
7.syys |
H60B (SM) |
5,17 |
0:53:20 |
00:10:19 |
0:46:14 |
15% |
22 |
56 |
38% |
0:01:30 |
2,8% |
90 |
153 |
45 |
10.syys |
Turku-Rastit |
2,69 |
0:28:22 |
00:10:33 |
0:20:59 |
35% |
14 |
77 |
17% |
0:04:00 |
14,1% |
80 |
152 |
46 |
25.syys |
Mynärastit |
4,5 |
0:56:44 |
00:12:36 |
0:38:53 |
46% |
5 |
9 |
50% |
0:04:00 |
7,1% |
80 |
146 |
47 |
8.loka |
Turku-Rastit |
3,98 |
0:39:18 |
00:09:52 |
0:24:43 |
59% |
18 |
92 |
19% |
0:01:00 |
2,5% |
80 |
154 |
48 |
10.loka |
Loimi-yö |
3,39 |
0:46:00 |
00:13:34 |
0:44:45 |
3% |
3 |
12 |
18% |
0:03:00 |
6,5% |
60 |
145 |
49 |
22.loka |
Turku-Rastit |
2,81 |
0:24:48 |
00:08:50 |
0:15:12 |
63% |
5 |
70 |
6% |
0:01:00 |
4,0% |
60 |
152 |
50 |
15.marras |
Talvirastit |
3,7 |
0:53:57 |
00:14:35 |
0:39:02 |
38% |
14 |
58 |
23% |
0:02:40 |
4,9% |
80 |
149 |
51 |
20.joulu |
Talvirastit |
3,99 |
0:39:30 |
00:09:54 |
0:24:52 |
59% |
17 |
59 |
28% |
0:00:40 |
1,7% |
80 |
148 |
52 |
21.joulu |
Vallimaili |
2 |
0:33:59 |
00:17:00 |
0:13:25 |
153% |
24 |
29 |
82% |
0:08:00 |
23,5% |
50 |
150 |
|
|
Yht./k-arvo |
250 |
0:42 |
00:11:41 |
8:27 |
50% |
19 |
53 |
42% |
02:21:40 |
4,7% |
6507 |
151 |