| Suunnistuskilpailut 2008 | ||||||||||||||
| Ilkka Lainema | ||||||||||||||
| Pvm | Kisa | Km | Aika | Km-aika | Voittaja | Ero | Sija | Yht. | Sijoitus | Pummit | Pummi | Nousu | Pulssi | |
| min | min/km | min | % | % | min | % | m | k-arvo | ||||||
| 1 | 5.tammi | Talvirastit | 6,01 | 1:24:37 | 00:14:05 | 0:45:46 | 85% | 33 | 43 | 76% | 0:12:00 | 14,2% | 220 | 142 |
| 2 | 26.tammi | Talvirastit | 5,86 | 0:48:20 | 00:08:15 | 0:30:24 | 59% | 28 | 52 | 53% | 0:01:30 | 3,1% | 90 | 162 |
| 3 | 2.helmi | Talvirastit | 4 | 0:36:41 | 00:09:10 | 0:28:41 | 28% | 9 | 47 | 17% | 0:00:50 | 2,3% | 80 | 159 |
| 4 | 23.helmi | Talvirastit | 3,97 | 0:46:14 | 00:11:39 | 0:42:16 | 9% | 7 | 60 | 10% | 0:00:50 | 1,8% | 95 | 158 |
| 5 | 1.maalis | Talvirastit | 5,93 | 1:02:45 | 00:10:35 | 0:33:44 | 86% | 32 | 52 | 61% | 0:01:30 | 2,4% | 150 | 154 |
| 6 | 8.maalis | Talvirastit | 3,93 | 0:42:14 | 00:10:45 | 0:28:28 | 48% | 18 | 58 | 30% | 0:00:50 | 2,0% | 150 | 155 |
| 7 | 15.maalis | Talvirastit | 5,91 | 1:17:50 | 00:13:10 | 0:42:23 | 84% | 36 | 51 | 70% | 0:09:30 | 12,2% | 170 | 154 |
| 8 | 29.maalis | Talvirastit | 6,17 | 1:01:02 | 00:09:54 | 0:35:43 | 71% | 26 | 35 | 74% | 0:01:40 | 2,7% | 150 | 153 |
| 9 | 1.huhti | Satarastit | 6,17 | 1:12:54 | 00:11:49 | 0:46:58 | 55% | 23 | 27 | 85% | 0:01:30 | 2,1% | 145 | 158 |
| 10 | 2.huhti | Turku-Rastit | 3,98 | 0:37:29 | 00:09:25 | 0:22:35 | 66% | 19 | 115 | 16% | 0:01:10 | 3,1% | 145 | 158 |
| 11 | 8.huhti | Satarastit | 3,97 | 0:39:57 | 00:10:04 | 0:29:26 | 36% | 13 | 35 | 35% | 0:01:30 | 3,8% | 120 | 153 |
| 12 | 9.huhti | Turku-Rastit | 3,76 | 0:37:40 | 00:10:01 | 0:22:45 | 66% | 10 | 94 | 10% | 0:00:20 | 0,9% | 120 | 155 |
| 13 | 15.huhti | Satarastit | 4,35 | 0:50:01 | 00:11:30 | 0:34:18 | 46% | 14 | 62 | 21% | 0:00:40 | 1,3% | 85 | 155 |
| 14 | 17.huhti | Mynärastit | 4,49 | 0:54:57 | 00:12:14 | 0:43:19 | 27% | 15 | 29 | 50% | 0:01:00 | 1,8% | 125 | 151 |
| 15 | 20.huhti | PR, H60 | 4,57 | 0:46:03 | 00:10:05 | 0:33:28 | 38% | 49 | 95 | 51% | 0:02:00 | 4,3% | 120 | 158 |
| 16 | 23.huhti | Turku-Rastit | 3,92 | 0:40:35 | 00:10:21 | 0:25:05 | 62% | 18 | 132 | 13% | 0:00:40 | 1,6% | 70 | 156 |
| 17 | 3.touko | TuS, H60A2 | 5,6 | 1:06:20 | 00:11:51 | 0:47:17 | 40% | 31 | 42 | 73% | 0:04:40 | 7,0% | 105 | 150 |
| 18 | 9.touko | Mynärastit | 4,65 | 0:56:05 | 00:12:04 | 0:43:49 | 28% | 4 | 14 | 23% | 0:01:00 | 1,8% | 55 | 149 |
| 19 | 14.touko | Turku-Rastit | 2,77 | 0:25:26 | 00:09:11 | 0:24:52 | 2% | 2 | 85 | 1% | 0:00:10 | 0,7% | 60 | 155 |
| 20 | 18.touko | H60, SM-pitkä | 11,1 | 2:24:49 | 00:13:02 | 1:30:13 | 61% | 73 | 96 | 76% | 0:06:30 | 4,5% | 352 | 154 |
| 21 | 3.kesä | Satarastit | 4,27 | 0:47:06 | 00:11:02 | 0:29:11 | 61% | 19 | 76 | 24% | 0:03:00 | 6,4% | 100 | 145 |
| 22 | 5.kesä | Mynärastit | 4,08 | 0:39:30 | 00:09:41 | 0:23:26 | 69% | 11 | 22 | 48% | 0:01:00 | 2,5% | 70 | 151 |
| 23 | 9.touko | TUPI, H60 | 2,66 | 0:25:43 | 00:09:40 | 0:20:28 | 26% | 7 | 11 | 60% | 0:00:30 | 1,9% | 45 | 153 |
| 24 | 10.kesä | Satarastit | 4,2 | 0:41:24 | 00:09:51 | 0:25:46 | 61% | 17 | 39 | 42% | 0:00:30 | 1,2% | 80 | 140 |
| 25 | 15.kesä | Jukola, II-os. | 12,2 | 2:54:26 | 00:14:15 | 1:22:20 | 112% | 1222 | 1395 | 88% | 0:14:00 | 8,0% | 390 | 144 |
| 26 | 25.kesä | Turku-Rastit | 4,04 | 0:53:32 | 00:13:15 | 0:27:50 | 92% | 16 | 113 | 13% | 0:04:00 | 7,5% | 190 | 155 |
| 27 | 1.heinä | Satarastit | 3,94 | 0:50:32 | 00:12:50 | 0:31:26 | 61% | 30 | 71 | 41% | 0:04:00 | 7,9% | 90 | 148 |
| 28 | 2.heinä | Turku-Rastit | 3,98 | 0:40:13 | 00:10:06 | 0:27:14 | 48% | 14 | 114 | 12% | 0:02:20 | 5,8% | 60 | 152 |
| 29 | 6.heinä | KRV H60A | 5,63 | 0:54:37 | 00:09:42 | 0:40:53 | 34% | 35 | 51 | 68% | 0:01:20 | 2,4% | 90 | 155 |
| 30 | 7.heinä | KRV H60A | 4,1 | 0:46:31 | 00:11:21 | 0:31:19 | 49% | 37 | 52 | 71% | 0:03:20 | 7,2% | 80 | 146 |
| 31 | 9.heinä | KRV H60A | 5,4 | 1:00:12 | 00:11:09 | 0:40:00 | 51% | 30 | 52 | 57% | 0:01:00 | 1,7% | 140 | 145 |
| 32 | 11.heinä | KRV H60A | 5,5 | 1:09:10 | 00:12:35 | 0:41:47 | 66% | 32 | 53 | 60% | 0:02:30 | 3,6% | 190 | 151 |
| 33 | 19.heinä | Lähirastit | 5 | 1:09:10 | 00:13:50 | 0:49:04 | 41% | 23 | 49 | 46% | 0:07:30 | 10,8% | 100 | 143 |
| 34 | 2.elo | Lähirastit | 5,07 | 1:05:32 | 00:12:56 | 0:39:16 | 67% | 17 | 44 | 37% | 0:05:00 | 7,6% | 170 | 145 |
| 35 | 5.elo | Satarastit | 3,77 | 0:49:12 | 00:13:03 | 0:39:11 | 26% | 27 | 68 | 39% | 0:04:20 | 8,8% | 110 | 138 |
| 36 | 9.elo | Tunturi, HB | 14,2 | 3:05:50 | 00:13:06 | 1:52:52 | 65% | 31 | 42 | 73% | 0:02:00 | 1,1% | 570 | 143 |
| 37 | 18.elo | RKM-rastit | 3,63 | 0:42:47 | 00:11:47 | 0:39:20 | 9% | 3 | 19 | 11% | 0:00:40 | 1,6% | 110 | 145 |
| 38 | 19.elo | Satarastit | 3,77 | 0:38:59 | 00:10:20 | 0:30:15 | 29% | 11 | 56 | 18% | 0:01:00 | 2,6% | 100 | 158 |
| 39 | 21.elo | Mynärastit | 4,29 | 0:56:18 | 00:13:07 | 0:48:06 | 17% | 8 | 20 | 37% | 0:01:10 | 2,1% | 110 | 151 |
| 40 | 24.elo | PM, H60 | 5,04 | 1:06:11 | 00:13:08 | 0:52:22 | 26% | 18 | 30 | 59% | 0:01:00 | 1,5% | 175 | 155 |
| 41 | 25.elo | TUPI, H60 | 4,17 | 0:48:18 | 00:11:35 | 0:38:30 | 25% | 5 | 9 | 50% | 0:02:30 | 5,2% | 120 | 155 |
| 42 | 3.syys | Turku-Rastit | 4,23 | 0:48:55 | 00:11:34 | 0:28:33 | 71% | 21 | 89 | 23% | 0:02:30 | 5,1% | 70 | 146 |
| 43 | 6.syys | H60K2 (SM) | 3,72 | 0:40:03 | 00:10:46 | 0:28:37 | 40% | 29 | 43 | 67% | 0:00:50 | 2,1% | 80 | 163 |
| 44 | 7.syys | H60B (SM) | 5,17 | 0:53:20 | 00:10:19 | 0:46:14 | 15% | 22 | 56 | 38% | 0:01:30 | 2,8% | 90 | 153 |
| 45 | 10.syys | Turku-Rastit | 2,69 | 0:28:22 | 00:10:33 | 0:20:59 | 35% | 14 | 77 | 17% | 0:04:00 | 14,1% | 80 | 152 |
| 46 | 25.syys | Mynärastit | 4,5 | 0:56:44 | 00:12:36 | 0:38:53 | 46% | 5 | 9 | 50% | 0:04:00 | 7,1% | 80 | 146 |
| 47 | 8.loka | Turku-Rastit | 3,98 | 0:39:18 | 00:09:52 | 0:24:43 | 59% | 18 | 92 | 19% | 0:01:00 | 2,5% | 80 | 154 |
| 48 | 10.loka | Loimi-yö | 3,39 | 0:46:00 | 00:13:34 | 0:44:45 | 3% | 3 | 12 | 18% | 0:03:00 | 6,5% | 60 | 145 |
| 49 | 22.loka | Turku-Rastit | 2,81 | 0:24:48 | 00:08:50 | 0:15:12 | 63% | 5 | 70 | 6% | 0:01:00 | 4,0% | 60 | 152 |
| 50 | 15.marras | Talvirastit | 3,7 | 0:53:57 | 00:14:35 | 0:39:02 | 38% | 14 | 58 | 23% | 0:02:40 | 4,9% | 80 | 149 |
| 51 | 20.joulu | Talvirastit | 3,99 | 0:39:30 | 00:09:54 | 0:24:52 | 59% | 17 | 59 | 28% | 0:00:40 | 1,7% | 80 | 148 |
| 52 | 21.joulu | Vallimaili | 2 | 0:33:59 | 00:17:00 | 0:13:25 | 153% | 24 | 29 | 82% | 0:08:00 | 23,5% | 50 | 150 |
| Yht./k-arvo | 250 | 0:42 | 00:11:41 | 8:27 | 50% | 19 | 53 | 42% | 02:21:40 | 4,7% | 6507 | 151 | ||